Giving Confidence a Chance

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7 responses to Giving Confidence a Chance

  1. judithreid says:

    So true. I find this when talking to my nutrition clients. Taking on too many changes too soon can lead to overwhelm and disillusionment. Result – we give up and stay in the same place. Even small bite-sized chunks easily achieved can make a difference to our wellbeing, and encourages us to try other new things too. A great reminder, thank you 🙂

    Liked by 1 person

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