How to Break Free from Negative Mental States

http://www.MakeItUltraPsychology.com “We specialize in a solution-focused approach to psychotherapy, specifically treating depression, anxiety, relationship issues and narcissistic abuse.” Verified by Psychology Today © 2018 ALL RIGHTS RESERVED DISCLAIMER The materials and content contained in this website are for general information only and are not intended to be a substitute for professional advice, diagnosis, or treatment. Users of this website should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthRead more

Mental Health Exercise: My Daily Mini Vacation

http://www.MakeItUltraPsychology.com “We specialize in a solution-focused approach to psychotherapy, specifically treating depression, anxiety, relationship issues and narcissistic abuse.” Verified by Psychology Today © 2018 ALL RIGHTS RESERVED DISCLAIMER The materials and content contained in this website are for general information only and are not intended to be a substitute for professional advice, diagnosis, or treatment. Users of this website should not rely on the information provided for their own health needs. All specific questions should be presented to your own healthRead more