Don’t Miss the Opportunity to Show Kindness

Written by Dr. Perry, PhD Image Credit: Pixabay This past weekend, I was out running errands that I wasn’t able to complete during the week. Between my work and personal life, I seem to be always running towards something. It feels as if my life is moving at a fast speed. I personally do not mind the pace but I still make sure to check in with myself to ensure that I am not mindlessly going through the motions. IRead more

It’s Ok To Have A Bad Day

Written by Dr. Perry, PhD Image Credit: Pixabay “Bad times have a scientific value. These are occasions a good learner would not miss.” ~Ralph Waldo Emerson I believe in maintaining a positive attitude in my life. But I also acknowledge that life is not perfect. It is impossible to live your life in an inexhaustible positive state of mind similar to a sugar high. Everywhere we look we are being told to be happy and that we have the abilityRead more