Awaken The New Year 2019

Written by Dr. Perry, PhD Image Credit: Pixabay “I wake to sleep, and take my waking slow. I feel my fate in what I cannot fear. I learn by going where I have to go.” ~Theodore Roethke I enjoy waking up before my alarm clock and laying in silence, surrounded by the familiar comfort of my home. I am an active dreamer both in sleep and in life. Often I wake in the middle of a dream and am leftRead more

How to Recover From a Mistake Using G.R.O.W.T.H.™

Written by Dr. Perry, PhD “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.” ~Johnny Cash Mr. Cash was a smart man who brilliantly summed up how we should treat our mistakes. We must acknowledge that making mistakes is ubiquitousRead more

Signs of Collective Narcissism

Written by Dr. Perry, PhD Image Credit: Pixabay “In the final analysis I believe in man in spite of men.” ~Elie Wiesel I recall as a young boy thinking of girls as alien beings inhabiting the same planet but playing by a whole different set of rules. They were seen as the enemy and I was convinced that boys were superior to girls. I recall my sister arguing that boys had cooties and that girls rule. I believe she wonRead more

9 Signs of Borderline Personality Disorder

Written by Dr. Perry, PhD “Let us keep courage and try to be patient and gentle. And not mind being eccentric, and make distinction between good and evil.” ~Vincent Van Gogh The purpose of this article is to educate readers on a serious mental illness that is said to affect 1.6% to 5.9% of adults in America. This is from 4 million to 14 million people. The purpose of this article is NOT to vilify or shame individuals who sufferRead more