5 Important Qualities of Leadership

Written by Dr. Eric Perry Image Credit: Pixabay “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” ~John Quincy Adams Whether we are trying to lead a country or a household, we must remember it is both a privilege and a challenge to be given an opportunity to lead. Leaders are not born but molded by the waves of life. Daily life truly is the best classroom and we must treat every obstacleRead more

How to Let Go of the Past

Written by Dr. Eric Perry “There’s an important difference between giving up and letting go.” ~Jessica Hatchigan 1. Recognize that we have a choice Whenever we get stuck in the past, most likely it is because we are being bombarded by intrusive thoughts. These intrusions appear as regret, anger, hatred, resentment or sadness. When we get caught by this web of negativity, it is extremely difficult to remember that we have a choice. We can choose to break free from this cycle by realizing that each thoughtRead more